Crystal Bowl Chakra Meditation
During this experience of the crystal singing bowls, made of pure crystal quartz you will experience the most wonderful pure harmonic tones imaginable. The tones induce altered states of consciousness as they move through every cell of the body. When immersed in these vibrations our awareness expands and we enter a deep meditative state where blocked emotions are released in a profound and positive way.
Our bones, DNA and blood all have a crystalline structure. The human body therefore has a natural affinity to quartz, so the pure tones resonate greatly with the physical and subtle bodies facilitating profound healing. The quartz crystal contains the full spectrum of light related to the seven chakras and their associated musical notes. As the bowls hold the vibration of white light, they act as powerful transmitters and have become known as the ‘purest tone’ in the world.
The crystal singing bowls create a range of sounds to restore the normal vibrations and frequencies of out-of-harmony and dis-eased parts of the mind, body and soul. The notes of the crystal singing bowls correspond with each of the major chakras; the energy centres of the body. Each energy centre has unique aspects and corresponds with specific tones of the musical scale. Keeping these centres in balance is what will result in health and harmony.
Chakras can be imbalanced by becoming blocked and under-active, or intense and over-active. When this happens our being as a whole is out of balance, creating an unhealthy environment which often leads to emotional blocks and ultimately physical illness. Alignment and resonance with the tones of the crystal bowls is one of the most purest forms of sound healing and chakra balancing.
Benefits of Crystal Bowl Meditations
Reduces stress, anxiety and depression
Stimulates the immune system
Assists with lowering blood pressure
Promotes deep relaxation and pain relief
Helps to calm overactive adrenals
Increases mental and emotional clarity
Activates the parasympathetic nervous system
Balances the hemispheres of the brain
Rejuvenates the cells
Improves sleep and glandular function
Corrects hormonal imbalances
Shifts brainwave states
Boosts creativity, focus and clarity
Releases emotional blockages
